Sober living

What Are Sober Living House Rules?

Sober living house rules are often more lenient and flexible than traditional rehab facilities. Some homes communicate any rule-breaking to external therapists, helping to address the root causes of such behaviors. In the case of severe violations, https://alkogolunet.ru/blog/literatura/2012-12-07-608 the resident may need to re-enter a formal rehabilitation program to receive the necessary support. This toolkit…

Sober living

Im So Bored!

This can be a huge hurdle to overcome for many, as it is honestly quite uncomfortable to do something outside of our norm to make a change. Change can be hard, as habits are ingrained in our psyche. And one has to be willing to feel uncomfortable to make those changes happen for oneself. I…

Sober living

Alcohol and the Brain: An Overview National Institute on Alcohol Abuse and Alcoholism NIAAA

Alcohol’s impact on memory and consciousness is based on its effect on the hippocampus, the part of the brain that controls memory and learning. Loss of coordination (ataxia) is a common short-term effect of alcohol and is linked to how alcohol affects the brain’s cerebellum. The cerebellum is the brain’s control center for movement, balance,…